DBT Changes Lives – Part II

Last week, we discussed that step one in change is correctly pinpointing what needs to be changed, and step two is creating a clear and practical plan of what to change to and how to get that [...]

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DBT Changes Lives – Part I

DBT changes lives – so goes the slogan from Marsha Linehan, the originator of DBT. Research shows that not only is DBT the gold standard treatment for those with borderline personality disorder, [...]

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